Health & Well-being

Dec 12, 2024

Veganes Omega-3: An diese Lösung denkt kaum jemand!

Entdecke die ultimative Lösung für veganes Omega-3! Erfahre, wie Du Deinen Bedarf an EPA und DHA ohne Fisch und nachhaltig decken kannst.

Dec 12, 2024

4 Wege, um als Veganer deinen Omega-3-Bedarf zu decken

Entdecke die besten pflanzlichen Omega-3-Quellen für Veganer: Leinsamen, Walnüsse, Chiasamen und Algenöl. Effektiv, nachhaltig und gesund.

Oct 11, 2024

Fatty Liver: Causes, Symptoms and Prevention

The liver is an important organ that performs a variety of functions in the human body. It plays a central role in the metabolism of nutrients and detoxification. However, an unhealthy lifestyle can push the liver to its limits, leading...

Oct 11, 2024

Better Sleep for Best Performance

Good sleep is the basis for peak physical and mental performance. During sleep, the body recovers, processes experiences and renews cells. Studies show that sufficient sleep has a positive effect on concentration, memory and decision-making ability (1). At the same...

Oct 09, 2024

What is histamine intolerance?

Causes, symptoms and treatment options Histamine intolerance is an often underestimated disease that can cause symptoms for years without the exact cause being known. This can significantly limit the everyday life of those affected. Histamine intolerance can lead to a...