Health & Well-being

Fatty Liver: Causes, Symptoms and Prevention
The liver is an important organ that performs a variety of functions in the human body. It plays a central role in the metabolism of nutrients and detoxification. However, an unhealthy lifestyle can push the liver to its limits, leading...
Continue reading
Better Sleep for Best Performance
Good sleep is the basis for peak physical and mental performance. During sleep, the body recovers, processes experiences and renews cells. Studies show that sufficient sleep has a positive effect on concentration, memory and decision-making ability (1). At the same...
Continue reading
What is histamine intolerance?
Causes, symptoms and treatment options Histamine intolerance is an often underestimated disease that can cause symptoms for years without the exact cause being known. This can significantly limit the everyday life of those affected. Histamine intolerance can lead to a...
Continue reading