Knowledge about Omega-3

Jan 24, 2024

Omega-3: Nutrition plan

Omega-3 fatty acids influence several important functions in the body and offer many health benefits. It is therefore advisable to ensure that you have an adequate intake of omega-3 and that you are supplied with EPA and DHA. As with...

Jan 24, 2024

Omega-3 for children – support for good development right from the start

Our grandparents and parents at home always had fish on the table at least once a week. And there was a good reason for that: Omega-3 fatty acids are not only helpful for healthy development, they are essential. This means...

Jan 24, 2024

Intake, ingredients and dosage of omega-3 fatty acids

Application Omega-3 fatty acids fulfill various important functions in the human body. Omega-3 fatty acids support, among other things, the normal function of the brain and eyes, as well as the cardiovascular system. As a component of cell membranes and...

Jan 24, 2024

Omega-3: Where to buy? Shelf life, storage and preservation

There are many different types of omega-3 supplements with different intake methods and ingredients, with fish oil capsules being the most popular. The choices can be confusing, so there are a few considerations and criteria to keep in mind when...

May 04, 2021

Healthy and fatty: Omega-3 fatty acids

That's why we need omega-3 fatty acids For the heart, the brain or eyesight: Omega-3 fatty acids can have a positive effect on the body. But we cannot produce these important components ourselves - and therefore have to import them...