Knowledge about Omega-3

Omega-3: Nutrition plan
Omega-3 fatty acids influence several important functions in the body and offer many health benefits. It is therefore advisable to ensure that you have an adequate intake of omega-3 and that you are supplied with EPA and DHA. As with...
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Healthy and fatty: Omega-3 fatty acids
That's why we need omega-3 fatty acids For the heart, the brain or eyesight: Omega-3 fatty acids can have a positive effect on the body. But we cannot produce these important components ourselves - and therefore have to import them...
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