Omega-3 in certified quality – safe, clean and effective.
Fresh, safe Omega-3 – for children, adults, and pregnant women. WHITE OMEGA stands for certified quality, maximum purity, and optimal bioavailability. All products contain pure fish oil or vegetable algae oil, laboratory-tested and free from unnecessary additives.
Fish and algae oil as it should be
Why WHITE OMEGA?
WHITE OMEGA stands for maximum safety and purity in omega-3 supplements. Our claim: Fresh fish oil and pure algae oil – optimally tailored to different life stages.
- High content of DHA and EPA
- Laboratory-tested quality – free from harmful substances
- Especially fresh raw material – no burping
- For children, pregnant women and adults
- Optionally made from fish oil or vegan algae oil
The products are manufactured under strictly controlled conditions in Europe – with full focus on quality, traceability and family health.
What is the best Omega-3 product?
What many do wrong – and WHITE OMEGA does better
Many omega-3 products contain low-quality fish oil, artificial forms (ethyl esters), or are not adequately tested for harmful substances. The result: low efficacy, questionable tolerability, and minimal freshness.
WHITE OMEGA does it better:
- Natural triglyceride fish oil (no ethyl esters)
- Sustainable origin & tested purity
- Laboratory analyses for TOTOX value and pollutants
- Freshness guaranteed by blisters and refrigerated storage
WHITE OMEGA stands for Omega-3 in genuine premium quality – clearly declared, highly bioavailable, reliably tested.
White Omega PLUS is the high-dose, pure fish oil for adults. With the reintroduction, not only has the product name changed from White Omega Original to White Omega PLUS, but the formulation has also been improved! With 60 mg more EPA and a total of 800 mg of Omega-3 fatty acids, our Omega-3 capsules optimally meet your daily needs and support the maintenance of healthy heart, brain, and eye functions.
The fatty acids EPA and DHA are formed in the body from the plant-based precursor Omega-3 ALA. Since the body can only form small amounts of ALA, the intake of Omega-3 DHA and EPA fatty acids is supplemented with Omega-3 products. Dosage and purity are particularly important for health.
Omega-3 Effect:
The EFSA confirms the effects of Omega-3 fatty acids as follows:
DHA
- contributes to the maintenance of normal brain function.*
- contributes to the maintenance of normal vision.*
DHA and EPA
- contribute to the maintenance of normal heart function.*
* The positive effects are achieved with a daily intake of 250 mg DHA and EPA.
All the benefits of our Omega-3 capsules:
- High-dose, balanced EPA & DHA levels
- 80% Omega-3 fatty acids with 400 mg EPA and 300 mg DHA per capsule
- Fresh fish oil (excellent TOTOX value)
- Neutral-tasting capsule shell, no burping
- Up to 100 times below EU contamination limits
- 100% Anchovy from certified wild catch (FOS)
- Capsule shell made of fish gelatin
- Optimal bioavailability thanks to triglyceride form
- Blister packaging for consistent freshness and quality
- Free from sugar and any additives, colorants & flavorings
PZN Number:
15191980
Content:
800 mg of Omega-3 fatty acids per daily dose (1 capsule), including 400 mg EPA, 300 mg DHA, and 100 mg other Omega-3 fatty acids
Recommended intake:
Take 1 capsule daily with a meal and plenty of liquid. Do not chew or bite the capsules! We recommend a 60-day usage period for optimal results.
Ingredients:
WHITE OMEGA® Anchovy fish oil; Coating agent: fish gelatin; Moisturizer: glycerin; Mixed tocopherols (vitamin E).
Omega-3 for mom and child - WHITE OMEGA kids
WHITE OMEGA Mama – For pregnancy and breastfeeding
Developed for women during pregnancy and breastfeeding to specifically support the supply of DHA.
- High DHA content for mother and child
- Small, easy-to-swallow capsules
- Pure fish oil from sustainable wild catch
- Without added vitamins – ideal for individual supplementation
WHITE OMEGA Kids – Omega-3 for children from 4 years
For children who are growing and mentally developing and do not eat fish regularly.
- Child-friendly dosage of DHA and EPA
- Mild in taste, no burping
- Pure fish oil in tested quality
- In age-appropriate capsule size
WHITE OMEGA Kids VEGAN – Plant-based Omega-3 for children
For families who want to avoid fish but still want to enjoy Omega-3.
- 100% vegan DHA from microalgae
- Neutral taste, well tolerated
- Suitable for children aged 4 and over
- Ideal for vegetarian or vegan diets
Fresh fish oil for the highest quality
Not all fish oil is the same. WHITE OMEGA consistently focuses on certified wild-caught fish, natural triglyceride form, and maximum freshness. Thanks to particularly low TOTOX levels and contaminant testing, you receive an Omega-3 that is noticeably higher quality – and without the typical fishy taste.
Fresh algae oil – your vegan source of omega-3
Vegan Omega-3 of uncompromising quality. WHITE OMEGA VEGAN delivers pure DHA & EPA from microalgae – completely fish-free, yet with all the benefits. Production is sustainable, the oil is exceptionally pure, and the capsules are gentle on the digestion. Ideal for those who avoid fish but still want optimal nutrition.
Where premium quality ends, our standards only begin
Sustainability & Responsibility – For a better future of the oceans
To protect the environment, we focus on sustainable fishing . By using small fishing boats and avoiding bottom trawls , we avoid bycatch and protect fish stocks. Our FOS (Friend of the Sea) certification confirms our commitment to preserving marine habitats.
Every product sold also supports The Ocean Cleanup® project to clean up the oceans – a step we are passionate about to ensure a clean future for the oceans.
FAQ
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What is Omega-3?
Omega-3 fatty acids are essential polyunsaturated fatty acids that are important for many body functions, including heart health and brain function. There are three main types of omega-3 fatty acids: ALA (alpha-linolenic acid), EPA (eicosapentaenoic acid), and DHA (docosahexaenoic acid).
Which is better, fish oil or algae oil?
Algae oil is a good plant-based alternative to fish oil, especially for vegetarians and vegans. It also contains EPA and DHA and can have similar health benefits.
What should you not take with Omega-3?
Omega-3 can have a blood-thinning effect. Therefore, it should not be taken with other blood-thinning medications without consulting a doctor. It should also not be supplemented with high doses of vitamin E without medical advice.
What are the benefits of Omega-3 for the heart?
- Omega-3 fatty acids, especially EPA and DHA, contribute to heart health by regulating blood pressure, improving blood lipid levels, and reducing inflammation. Regular intake of omega-3 fatty acids can reduce the risk of cardiovascular disease and support overall heart health .
Why is DHA important for the brain?
DHA is an important component of cell membranes in the brain and plays a central role in brain function . It supports cognitive performance, enhances memory, and helps prevent age-related neurodegenerative diseases. DHA is particularly crucial for brain development during pregnancy and childhood.
Which omega-3 sources are best for vegans?
For vegans, algal oil and flaxseed oil are the best plant-based sources of omega-3. Algal oil contains DHA and EPA , which can be used directly by the body, while flaxseed oil is rich in ALA (alpha-linolenic acid), which the body can convert into DHA and EPA. Vegan omega-3 capsules made from algal oil are an excellent choice for a vegan diet.
How do I recognize good omega-3 fish oil?
High-quality omega-3 fish oil should have a low TOTOX value , meaning it's well protected against oxidation . It should come from sustainable fishing , preferably from small fish like anchovies , which contain fewer contaminants. Also, look for a flavorless form and a certified wild-caught source (e.g., FOS).
What does FOS certification mean for Omega-3 products?
The FOS (Friend of the Sea) certification confirms that the omega-3 product comes from sustainable and responsible fishing. This internationally recognized certification ensures that fishing protects marine biological resources and does not have a harmful impact on the marine ecosystem. Products with this certification contribute to preserving the oceans for future generations.