Health and body

Aug 08, 2022

Lower cholesterol levels naturally in 3 simple steps – without side effects or intensive exercise!

Do you want to lower your cholesterol naturally? Without exercise, side effects or strenuous diets? Then please pay close attention now. Unfortunately, the following story happens far too often. Someone goes to the doctor for a routine check-up. They suspect...

May 16, 2022

How healthy is olive oil really?

Everyone has heard that olive oil is healthy! But how much truth is there in the image of the 90-year-old Italian lady who is still full of life and healthy thanks to her Mediterranean diet? In this article we will...

Nov 26, 2021

High blood pressure – an often undetected danger

High blood pressure is the most common cause of cardiovascular disease and premature death worldwide. (1) But why does hardly anyone talk about this underestimated health risk? Can high blood pressure be prevented naturally? We provide information on what exactly...

Nov 24, 2021

That’s why fermentation is healthy

Fermentation is probably the oldest biotechnology that humans have used. It is not known exactly when humans began fermenting food. However, it is known that fermented foods have played a role in human nutrition for thousands of years. But what...

Nov 24, 2021

Eating away joint pain – these foods can help

Joint pain is often limiting in everyday life and affects hundreds of thousands of people worldwide . It is estimated that 30 million people in America alone are affected by arthritis and more than half a million people in Germany ....