Buch-Cover "Montmorency-Sauerkirsche" Vorderseite
Montmorency sour cherry: The book
Montmorency sour cherry: The book
Montmorency sour cherry: The book
Montmorency sour cherry: The book

Montmorency sour cherry: The book


Find out everything you need to know about the exceptional properties of the Montmorency sour cherry. In their book, the authors Tobias Duven and Dr. Jürgen Schwarzl discuss the most important plant substances and the bioactive potential of this special cherry variety. They also highlight the 24 possible therapeutic properties of the sour cherry under the heading "Healing and prevention with sour cherries from A to Z". The correct cultivation, harvesting and the most important steps in processing cherry products also play a central role. Various recipes with sour cherries are presented for daily use to try out. The cherry for breakfast, as a healthy smoothie, dessert or in main dishes and salads.
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ISBN number: 978-3-86410-258-5

Contents

Montmorency Sour Cherry: The Book

In their book about the Montmorency sour cherry, authors Tobias Duven and Dr. Jürgen Schwarzl discuss its most important plant substances and its bioactive potential. These include antioxidants, anthocyanins, ellagic acid, salicylic acid, melatonin, polyphenols and flavonoids. The development of oxidative stress and how sour cherries can help with this are also explained in more detail in this book.

Under the heading “Healing and prevention with sour cherries from A to Z”, the 24 possible therapeutic properties of sour cherries are discussed. Starting with allergies and intolerances, through oxidative stress to non-specific inflammation, the chapter covers a wide spectrum of complaints.

In addition, individual cherry varieties, their correct cultivation and harvesting and the most important steps in processing into cherry products are explained. A distinction is made between sour cherry concentrate, sour cherry capsules and powder and dried cherries.

The origin of the cherry for health, the traditional use and the rediscovery of the medicinal fruit are summarized in the historical chapter.

For daily use , various recipes with sour cherries are also presented for you to try out. The cherry for breakfast, as a healthy smoothie, dessert or in main courses and salads.

ISBN number:

978-3-86410-258-5

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Buch-Cover "Montmorency-Sauerkirsche" Rückseite

Customer Reviews

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F
F.
🔝

Das Buch von Tobias Duven und Dr. Jürgen Schwarzl über die Montmorency-Sauerkirsche ist echt gut gelungen und enthält interessante Informationen. Es geht auf die Wirkungsweise der M. Sauerkirsche (auch auf Konzentrate, Kapseln) bei verschiedenen Krankheitsbildern ein und gibt Dosierungsempfehlungen. Es liest sich wirklich angenehm; ich würde es jederzeit wieder kaufen und gebe eine klare Kaufempfehlung!😊

Vielen Dank für Ihre positive Bewertung zu unserem Buch 'Montmorency Sauerkirsche: Das Buch'. Es freut uns sehr, dass Sie mit den Informationen und der angenehmen Leseerfahrung zufrieden sind.

M
M.W.
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