Upbringing

Exercise and sport
Children have an inner urge to move their bodies. Movement trains children's perception. Above all, spatial awareness, body awareness, coordination and balance are required and developed further. Physical experience can be understood as a direct self-experience. This is essential for...
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Healthy children through outdoor activities!
Children are little adventurers. They are naturally curious and full of energy. But in an increasingly digital world where screens dominate, it is even more important to show them that outdoor activities are a nice change. In this article, we...
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Stress-free vacation - here's how!
Summer is a great opportunity for families to explore together and get off the beaten track. However, traveling as a family can often be stressful and challenging. Here are some tips to help you plan a stress-free family vacation and...
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STOP! Promote children’s self-determination
Children are our future. For parents, protecting their children is the top priority. Therefore, it is important to teach them respect and self-determination - especially when it comes to their own bodies. Children have rights and must learn to set...
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