Health & Well-being
Fructose intolerance: a growing problem in modern Western society. Fructose occurs naturally mainly in fruit. However, the main problem is the excessive consumption of industrially produced fructose. This is hidden in many processed foods and is not declared. As a...
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You've probably heard that probiotic yoghurts are healthy. But how exactly are yoghurts supposed to promote health? What is meant by a "probiotic effect" and how does that relate to the bacteria in yoghurt? These questions are answered below. What...
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Prebiotics are often equated with fiber or confused with probiotics. However, these substances sometimes fulfill very different functions in the human body. This article explains the definition of prebiotics, describes their effects on the human body and introduces foods that...
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Do you sometimes forget where you left your keys? Have you ever forgotten the name of someone you just met? Or do you have trouble remembering the contents of a recent conversation? Such situations can happen to all of us...
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Manuka honey is a unique natural product that is valued worldwide for its special properties and origin. In this article, we answer the most important questions about Manuka honey to give you a comprehensive picture and help you make the...
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