Health and body
Everything was fine in the evening - but in the middle of the night you suddenly wake up with a start: your big toe or another joint hurts terribly, is red and maybe even swollen. "Oh dear, a gout attack...
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Do you want to lower your cholesterol naturally? Without exercise, side effects or strenuous diets? Then please pay close attention now. Unfortunately, the following story happens far too often. Someone goes to the doctor for a routine check-up. They suspect...
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Everyone has heard that olive oil is healthy! But how much truth is there in the image of the 90-year-old Italian lady who is still full of life and healthy thanks to her Mediterranean diet? In this article we will...
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High blood pressure is the most common cause of cardiovascular disease and premature death worldwide. (1) But why does hardly anyone talk about this underestimated health risk? Can high blood pressure be prevented naturally? We provide information on what exactly...
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Fermentation is probably the oldest biotechnology that humans have used. It is not known exactly when humans began fermenting food. However, it is known that fermented foods have played a role in human nutrition for thousands of years. But what...
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