Health and body
Introduction to Lactose Intolerance Lactose intolerance is a common digestive disorder. It occurs when the body does not produce enough of the enzyme lactase. This enzyme is necessary to break down milk sugar (lactose). If the body cannot digest the...
Continue reading
Intermittent fasting has become an extremely popular method of improving health and controlling weight in recent years. It is a form of eating that focuses not primarily on what is eaten, but when it is eaten. At its core, intermittent...
Continue reading
Irritable bowel syndrome (IBS), often simply referred to as "irritable bowel," affects many people and presents them with a significant challenge. Symptoms such as bloating, flatulence, belching, constipation, burning in the intestines and diarrhea significantly reduce the quality of life....
Continue reading
Everything was fine in the evening - but in the middle of the night you suddenly wake up with a start: your big toe or another joint hurts terribly, is red and maybe even swollen. "Oh dear, a gout attack...
Continue reading
Do you want to lower your cholesterol naturally? Without exercise, side effects or strenuous diets? Then please pay close attention now. Unfortunately, the following story happens far too often. Someone goes to the doctor for a routine check-up. They suspect...
Continue reading