What makes a good olive oil? The most important quality features at a glance

What makes a good olive oil?
The most important quality features at a glance
The most important findings
Discover what really makes a high-quality olive oil.
Learn how to recognize the crucial quality features beyond "cold pressed".
Be inspired by traditional methods to combine health and enjoyment.
And if you need a special tip: O'Liv PLUS offers an olive oil that combines quality and well-being in a unique way.
Your shopping cart is full, but something is still missing. You are standing in front of the shelf of olive oils and are wondering: Which one is right for me?
In our fast-paced world where mass production and industrial agriculture dominate, finding a truly high-quality olive oil can be a challenge. Labels like "extra virgin" or "cold pressed" catch the eye, but do they really guarantee the quality we are looking for?
We long for the authenticity of days gone by, when food was natural and unadulterated. Just as we sometimes long for a little more simplicity, we can take a step back to move forward with olive oil too.

Looking Back to Move Forward
Olive oil used to be not just a food but a medicine - rich in flavour and nutrients, obtained through traditional methods. This time is not lost. By focusing on the essential quality characteristics, we can rediscover the full potential of this "liquid gold".
The essence of a good olive oil
An excellent olive oil is characterized by several factors:
Rich in polyphenols : Polyphenols are antioxidant plant substances that promote our health. A high content of these substances is an indicator of quality and health benefits.
Early harvest: Olives that are harvested early contain more polyphenols. This makes the oil more intense and rich in nutrients.
Purely mechanical processing: Without heat or chemicals, this method preserves the natural properties of the olives.Clear origin: Regions with traditional cultivation and optimal conditions, such as certain areas in Greece, deliver outstanding quality.
Freshness: A current harvest and bottling date ensures taste and effectiveness.Purely mechanical processing: Without heat or chemicals, this method preserves the natural properties of the olives.
Clear origin: Regions with traditional cultivation and optimal conditions, such as certain areas in Greece, deliver outstanding quality.
Freshness: A current harvest and bottling date ensures taste and effectiveness.


Modern tips inspired by traditional values
Modern tips inspired by traditional values
Pay attention to the polyphenol content: Look for oils that list their polyphenol content. A value of 200 mg/kg or more is considered high. Oils like O'Liv PLUS with at least 750 mg/kg are top-notch and offer maximum health benefits.
Prefer olives harvested early: these oils often have a stronger, slightly bitter taste – a sign of quality and high nutrient content.
Use mechanical processing: Avoid oils that have been heat-treated or chemically extracted. Oils that are extracted purely mechanically retain their full aroma and nutrients.
Find out about the origin: Choose oils that provide transparent information about their origin. Regions with traditional olive cultivation often stand for better quality.
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Check the harvest and bottling date: Fresh olive oil offers a more intense flavor experience and more health benefits.
Support sustainable practices: Organic quality and environmentally friendly harvesting methods not only protect nature but also the quality of the oil.

As we try to detach ourselves from the digital rush and rediscover the simple pleasures in life, we can also make more conscious choices when it comes to olive oil. By focusing on quality and authenticity, we are not only doing something good for our palate, but also for our health.
Get to know O'Liv PLUS
If you are looking for an olive oil that embodies all of these values, O'Liv PLUS is the ideal choice. With a polyphenol content of at least 750 mg/kg, it offers exceptional health benefits. Obtained from early-harvested olives and processed purely mechanically, O'Liv PLUS stands for unadulterated taste and the highest quality.
In addition, O'Liv PLUS attaches great importance to sustainability. Organic certification and bird-friendly harvesting methods protect both the environment and biodiversity.


Choosing the right olive oil doesn't have to be a challenge. By paying attention to the really important quality features, you can choose a product that combines tradition, taste and health. Treat yourself and your kitchen to the best and discover the difference that real quality makes with O'Liv PLUS.
Discover O'Liv PLUS now