Polyphenols in Olive Oil: Their Role in Health and Oxidation Protection
What makes olive oil polyphenols so valuable? A deep dive into the health benefits
The most important findings
Discover why polyphenols make olive oil a true superfood.
Learn how these antioxidants positively affect your health.
Learn what to look for when buying olive oil to get the maximum benefits.
And if you need a special tip: O'Liv PLUS offers an olive oil with an exceptionally high polyphenol content for your well-being.
You prepare a delicious dish, but something is still missing. You reach for the olive oil and ask yourself: What makes this oil so special for my health?
In a world where we are constantly looking for ways to improve our wellbeing, choosing the right olive oil can make all the difference. There are many labels and advertising promises, but what is really behind them?
We crave authentic foods that not only taste good but also provide real health benefits. Just as we sometimes take a step back to rediscover the essence of things, we can also dig deeper into olive oil to see its true benefits.
Looking Back to Move Forward
In the past, olive oil was not only used for cooking, but also valued as a medicinal product - rich in valuable ingredients and obtained through traditional methods. This tradition is not lost. By focusing on the basic components such as polyphenols, we can once again unlock the full potential of this "liquid gold".
Modern tips inspired by scientific findings
Pay attention to the polyphenol content Look for olive oils that list their polyphenol content. A value of 200 mg/kg or more is considered high. Oils such as O'Liv PLUS with at least 750 mg/kg are among the absolute top class and offer maximum health benefits.
Prefer early harvested olives. These oils often have a more intense, slightly bitter taste – an indicator of high polyphenol content and quality.
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Rely on purely mechanical processing. Avoid oils that have been extracted using heat or chemical processes. Cold-pressed, mechanically processed oils preserve the valuable ingredients.
Find out about the olive variety and origin Certain olive varieties and growing areas, especially in traditional regions, naturally produce oils that are richer in polyphenols.
Consume an appropriate amount daily According to EU regulations, daily consumption of 10 ml of polyphenol-rich olive oil helps protect blood lipids from oxidative stress.
Just as we try to live more consciously and focus on what is essential, we can also make smart choices in our diet. By choosing an olive oil rich in polyphenols, we are not only doing something good for our palate, but above all for our health.
Get to know O'Liv PLUS
If you are looking for an olive oil that combines all of these properties, O'Liv PLUS is the ideal choice. With an impressive polyphenol content of at least 750 mg/kg, it offers scientifically recognized health benefits. Obtained from early-harvested olives and gently processed, O'Liv PLUS stands for the highest quality and authentic taste.
In addition, O'Liv PLUS places great emphasis on sustainability. Careful cultivation methods and environmentally friendly processing protect not only the quality of the oil, but also biodiversity and the environment.
Polyphenols are the key to olive oil's outstanding health benefits. By choosing an oil with a high polyphenol content, you can choose a product that combines pleasure and well-being. Treat yourself and your health to the best and discover the difference that real quality makes with O'Liv PLUS.
Discover O'Liv PLUS now
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