Health and body

Nov 24, 2021

That’s why fermentation is healthy

Fermentation is probably the oldest biotechnology that humans have used. It is not known exactly when humans began fermenting food. However, it is known that fermented foods have played a role in human nutrition for thousands of years. But what...

Nov 24, 2021

Eating away joint pain – these foods can help

Joint pain is often limiting in everyday life and affects hundreds of thousands of people worldwide . It is estimated that 30 million people in America alone are affected by arthritis and more than half a million people in Germany ....

Nov 02, 2021

What are the health benefits of green oats?

Oats, the medicinal plant of the year 2017: It is known in a wide variety of forms and variants, as oat straw, oat flakes, oat milk or oat flour. But green oats in particular are known for their health-promoting properties....

Oct 13, 2021

Preventing osteoporosis - What you can do

One in four women and one in 17 men in Germany is affected by osteoporosis [1]. Because this disease, which is partly linked to nutrition, is so common, it is also referred to as a "widespread disease". The occurrence of...

Oct 13, 2021

Iron deficiency due to a vegetarian diet?

Iron is a vital trace element and is involved in numerous processes in the body, such as the transport of oxygen in the blood. A sufficient supply through food is necessary to maintain iron reserves. Unfortunately, this does not always...