
Is Manuka honey suitable for children?
Is Manuka honey safe for children? Before giving your child Manuka honey, you should know that raw honey is generally not suitable for babies under 12 months and young children . T...

5 summer snack ideas for little sweet tooths
Summertime is snack time! Especially when it's hot outside, things can be quick and easy. Of course, we also want to make sure that our children get healthy and delicious snacks at the same time.

Why a balanced diet is so important for your child!
By promoting a balanced and varied diet, you can ensure that your child receives important nutrients for good development and the energy needed for his or her daily challenges and adventures. ...

Healthy and varied nutrition for children – but how?
Let's be honest: Even as adults, we face our own daily challenges with eating, both in terms of enjoyment and reason. But trying to explain to a four- to five-year-old child that something he ...

How healthy are vitamin gummies for children?
Vitamin gummies are polarizing. They are cheap, colorful and available everywhere. However, there are a few things to consider when taking them. We'll tell you why this is the case now.

Brain development in childhood
Did you know that the human brain grows rapidly in the first few years of life? By the age of seven, a child's brain is already 95% of the size of an adult. This formative phase determines how...

The Honey ABC: Everything about the liquid gold
You've probably heard the phrase "liquid gold" before. What immediately springs to mind when you read these two words? That's right, honey! This delicious natural product has many health benefits ...

Healthy eating during the Christmas season - here's how!
Before Santa Claus comes, all kinds of treats await your child! Christmas markets, chocolate and cookies are simply part of it. Who thinks of healthy food for children at Christmas time? But it's ...

More and more children are suffering from obesity. Lack of exercise and poor nutrition are the main factors for overweight, also known as obesity, in children. It is not always easy for parents to...

Combine sweet things with healthy fruit? It's child's play with homemade banana penguins! What you need 24 orange chocolate chips 6 bananas Juice of one lemon 150 ml dark chocolate 24 ...