Omega 3 during pregnancy: This is a mistake most expectant mothers make
Pregnancy is a special time; your body is performing incredible feats. At the same time, you're confronted with countless pieces of advice and decisions. How can I best support my...
Tips for effective learning: concentration, breaks and learning methods
Tips for effective learning Often, it's simply assumed that children know how to learn. Parents and teachers alike get upset when they don't do their homework or prepare for a te...
Strengthen children’s immune systems naturally
A scratchy throat, a runny nose and a burning forehead? These are the typical cold symptoms that everyone knows. Children often suffer from these symptoms, especially in the cold season. Perhaps yo...
Healthy and varied nutrition for children – but how?
Let's be honest: Even as adults, we face our own daily challenges with eating, both in terms of enjoyment and reason. But trying to explain to a four- to five-year-old child that something he ...
How healthy are vitamin gummies for children?
Vitamin gummies are polarizing. They are cheap, colorful and available everywhere. However, there are a few things to consider when taking them. We'll tell you why this is the case now.
Brain development in childhood
Did you know that the human brain grows rapidly in the first few years of life? By the age of seven, a child's brain is already 95% of the size of an adult. This formative phase determines how...
Healthy eating during the Christmas season - here's how!
Before Santa Claus comes, all kinds of treats await your child! Christmas markets, chocolate and cookies are simply part of it. Who thinks of healthy food for children at Christmas time? But it's ...
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