Is Manuka honey safe for children?
Before giving your child Manuka honey, you should know that raw honey is generally not suitable for babies under 12 months and young children . This is due to the small but present risk of botulism infection, which is caused by certain bacterial spores that can be found in honey. These spores are harmless to adults and older children, but babies' digestive systems are not yet strong enough to handle them. Manuka honey is known for its beneficial properties, but again, it is safe and healthy for older children and adults; you should only be cautious with babies and young children.
Manuka honey for children from 1 year
Once your child is at least 1 year old, you can use Manuka honey as a wonderful natural alternative. Many parents want a natural home remedy for their children that doesn't have any unpleasant side effects – and this is exactly where Manuka honey can help. While legal regulations prevent us from describing exactly how Manuka honey works or what you can use it for in children, we can give you an overview of how to administer the honey and the recommended dosage.
Taking Manuka honey
Manuka honey is best taken pure if you want to use it internally. For children 1 year and older, 1 teaspoon per day is suitable . The longer the honey can dissolve in the mouth, the better the effect. You can also incorporate Manuka honey into your child's diet every day over a longer period of time – 1 teaspoon per day is completely sufficient. In addition to taking it pure from a spoon, you can also dissolve 1-2 teaspoons of Manuka honey in a cup of warm tea (max. 40 degrees Celsius). This gives your child a naturally sweetened drink that not only tastes good but is also very easy to digest.
Which MGO value is suitable for children?
When it comes to the MGO content in Manuka honey, it's important to use the correct MGO value based on the child's age . Honeys with high MGO levels can cause stomach and intestinal upset in sensitive or inexperienced children. Therefore, we recommend using Manuka honey sparingly when starting out. For children ages 1-10, we recommend an MGO value of 200. Children 10 years and older can consume Manuka honey with an MGO value of 400+ to reap the health benefits.
Conclusion: Children can also benefit from the diverse health advantages
With Manuka honey, you can do something good for your children. Its diverse health benefits offer many possibilities for everyday use. Manuka honey is a practical companion, and as long as you pay attention to the age restriction, the correct MGO value for children , and the daily dosage recommendation , you have nothing to worry about when giving it to your children. But please remember: Even the best Manuka honey is no substitute for a balanced diet or a visit to your doctor!
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