Avoid a deficiency with the correct magnesium dosage
Safe & effective magnesium supplementation: The correct magnesium dosage, possible signs of deficiency and benefits of magnesium complexes - for every stage of life.
Omega-3 dosage for adults: How to meet your needs
Learn why standard recommendations are often insufficient and how you can meet your needs based on age and life stage with the optimal Omega-3 dosage.
Herzgesunde Ernährung: Prinzipien, Lebensmittel und Alltagstipps
Hier erfährst du ... Das Wichtigste in Kürze Was eine herzgesunde Ernähr...
More energy in everyday life: How to boost your performance
Learn how to boost your energy in everyday life through sleep, exercise and nutrition – scientifically sound and easy to implement.
Promoting gut health: How a strong digestive system works
A sensitive stomach, bloating, or irregular digestion? Your gut plays a key role in your health. Learn how you can specifically build up your gut flora and support your digestion with scientificall...
Omega-3 from flaxseed oil vs. capsules: What really makes sense?
Can you meet your needs with Omega-3 from flaxseed oil? Find out what flaxseed oil can do, where its limitations lie, and whether it can replace Omega-3 capsules.