Spermidine explained: Foods, effects and benefits for your cellular health
Spermidine supports cellular health and may help slow the aging process. Spermidine-rich foods or supplements can be used to specifically improve your supply.
My turmeric is no longer working? Causes & Solutions
Turmeric , also known as turmeric root , is valued for its versatile culinary and health benefits. But what if turmeric doesn't produce the desired effect ? Here you'll learn about po...
Hallmarks of Aging: What lies behind the signs of aging?
What are the hallmarks of aging? Learn which biological processes determine our aging and how you can counteract them with your lifestyle.
Longevity: Just hype or is there more to it?
What does longevity really mean? Learn how nutrition, exercise, and modern medicine can help you age healthily and improve your quality of life.
Make your own golden milk – The best recipe Acurmin ferment
Learn how to make your own golden milk! With our creamy recipe, including Acurmin ferment turmeric powder and video instructions, you're guaranteed to make this Ayurvedic wellness drink.
The best sources of vitamin C: How to optimally cover your needs
Find out which foods contain the most vitamin C, how to meet your needs, and which preparation methods best preserve vitamins.