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Turmeric powder or capsules? Here's how to make the right choice.
With countless turmeric supplements available, choosing the right one can be difficult. But be careful: some forms have little to no effect, while others are extremely effective. Learn which form o...
Turmeric's healing properties: Everything about the amazing golden root
Curcumin, the active ingredient in turmeric root, is increasingly becoming the focus of scientific research – primarily due to its potential therapeutic effects on numerous diseases. This article p...
Montmorency tart cherries: natural support for gout?
According to studies, Montmorency tart cherries may be a natural way to reduce the risk of gout attacks. In this article, you'll learn how the cherry works, what scientific studies say about it, an...
Relieve gout naturally: How to lower uric acid
Learn how you can lower your uric acid levels and naturally prevent gout through diet and Montmorency tart cherries.
Montmorency tart cherry juice: Natural support for elevated uric acid levels
Montmorency tart cherry juice could be a natural way to regulate uric acid levels and counteract silent inflammation. Studies show a significant reduction in uric acid levels and good tolerability—...
Curcumin Effect: What is really in turmeric
How does curcumin, the main active ingredient in turmeric, really work? Find out which ailments it can help with and how to take it correctly to benefit from its full effects!