Herzgesundheit: Rote Bete im Fokus der Wissenschaft
Warum ist Rote Bete im Fokus der Wissenschaft? Ein Überblick über das Nitrat, Wirkmechanismen auf die Gefäßfunktion und aktuelle Forschungsergebnisse.
Beetroot Soup & Co.: Tips & Recipes for Optimal Effectiveness
Discover simple recipes with beetroot and learn why preparation, oxalic acid, and fermentation are important for the effects and digestibility of beetroot.
Beetroot: Local Superfood for Heart, Sports & Everyday Life
Learn what makes beetroot special, what role nitrates play, and what you should look out for regarding oxalic acid. Includes tips for optimal intake.
Choosing the Right Beetroot: Juice, Powder, or Capsules
Beetroot Comparison: Juice, Powder, Capsules, or Juice Concentrate? Learn which form of beetroot makes sense to benefit from its advantages.
Why olive oil is healthy and which one is truly good
Recognizing good olive oil isn't easy. Learn how to identify high quality to optimally benefit from its health advantages.
Inflammaging: When Silent Inflammation Drives Aging
What is inflammaging? Find out how silent inflammation accelerates the aging process and how you can counteract it with targeted and simple measures.