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Mehr Energie im Alltag: So steigerst du deine Leistungsfähigkeit
Erfahre, wie du mit Schlaf, Bewegung und Ernährung deine Energie im Alltag steigerst – wissenschaftlich fundiert und leicht umsetzbar.
Promoting gut health: How a strong digestive system works
A sensitive stomach, bloating, or irregular digestion? Your gut plays a key role in your health. Learn how you can specifically build up your gut flora and support your digestion with scientificall...
Understanding the effects of MSM: Your guide to healthy joints
Our joints perform impressive feats every day – enabling every movement, every step, every turn. However, many people experience limitations in their mobility as they age. In this context, MSM is i...
Taking turmeric: 5 tips for maximum effect
How to take turmeric correctly! Learn the best tips on how to easily and effectively optimize the effects of turmeric.
Boost your immune system: The best scientifically proven remedies for colds
The person you're talking to coughs and suddenly you catch a cold. Annoying, right? Find out why some people get sick less often and how you can train your immune system so that colds don't stand a...
What makes the turmeric plant so special? All the facts about turmeric.
Most people only see the end product: golden-yellow turmeric powder as a spice in curries or golden milk. But the story begins much earlier – with a tropical plant with large leaves, a surprising f...