Vegan Omega-3: Hardly anyone thinks of this solution!
Discover the ultimate vegan omega-3 solution! Learn how to sustainably meet your EPA and DHA needs without fish.
4 ways to meet your omega-3 needs as a vegan
Discover the best plant-based sources of omega-3 for vegans: flaxseeds, walnuts, chia seeds, and algae oil. Effective, sustainable, and healthy.
Omega-3 fatty acids influence several important functions in the body and offer many health benefits. It is therefore advisable to ensure that you have an adequate intake of omega-3 and that you ar...
Intake, ingredients and dosage of omega-3 fatty acids
Application Omega-3 fatty acids fulfill various important functions in the human body. Omega-3 fatty acids support, among other things, the normal function of the brain and eyes, as well as the ...
Omega-3: Where to buy? Shelf life, storage and preservation
There are many different types of omega-3 supplements with different intake methods and ingredients, with fish oil capsules being the most popular. The choices can be confusing, so there are a few...
The essential omega-3 fatty acids and their effects
The body needs fats, that much is certain. But not all fats are created equal. Unhealthy saturated and trans fatty acids have given the whole group of fats a bad reputation, but omega-3 fatty acids...