PMS capsules with chasteberry, saffron & ginger - Be8 FemBe
Natural support for hormonal balance & cycle regulation
Our sophisticated combination of traditional plant extracts and targeted micronutrients supports you naturally during hormonally challenging cycle phases.
Your advantages with Be8:
- With monk's pepper , Safr'Inside® (brand saffron) & ginger extract in sensible dosage
- Vitamin B6 contributes to the regulation of hormonal activity and the normal function of nerves and psyche
- Magnesium & zinc supplements specifically – for energy balance, muscle function & mental balance
- Vegan, free from unnecessary additives, lactose & gluten
- Developed specifically for women – during phases of hormonal changes
- you want to specifically support your hormonal balance .
- you want to naturally accompany PMS symptoms .
- you are looking for a balanced combination of nutrients for your well-being.
Tax included. Shipping calculated at checkout
Preis pro Kapsel: 0,49 €
Delivery within Germany:
- Free shipping for orders over 29 €.
- Order value under €29: postage €4.95.
International deliveries (except Switzerland):
- Free shipping for orders over 100 €.
- Order value under 100 €: 7.50 € postage.
Delivery to Switzerland:
- Free shipping for orders over 200 €.
- From 150 € order value: 7.50 € postage.
- Order value under 150 €: 15 € postage.
For further details please see our shipping conditions .
PZN (pharmaceutical central number):
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Ingredients
Ingredients & Composition
Optimal absorption and particularly good tolerability – the formulation of our PMS capsules makes the difference.
Ingredients: Magnesium oxide, ginger extract (5% gingerols), Safr'Inside™ (saffron stigma extract), zinc bisglycinate, chasteberry extract (4:1), vitamin B6 (pyridoxine HCl), vitamin B1 (thiamine hydrochloride), vitamin B12 (1% on maltodextrin)
Daily dose (2 capsules)
375 mg
200 mg
30 mg
10 mg
10 mg
1.4 mg
1.1 mg
2.5 µg
PMS affects many women every month. However, conventional products often rely on overloaded formulas with numerous, sometimes questionable ingredients – often without clear scientific evidence and in incorrect dosages. Added to this are unnecessary additives such as colorings, flavorings, or anti-caking agents. Many capsules are large, difficult to swallow, and leave an unpleasant aftertaste. Often, the desired support isn't provided, and the price-performance ratio isn't convincing.
What makes the best PMS capsules?
PMS complex with chasteberry, saffron & ginger
Our PMS complex combines carefully selected plant extracts such as chasteberry , Safr'Inside® (branded saffron extract), and ginger with essential micronutrients. Vitamin B6 contributes to the regulation of hormonal activity, while magnesium , zinc , and B vitamins support the normal function of the nervous system and psyche.
Unlike conventional PMS capsules, we rely on study-based dosages and high-quality branded ingredients – free from unnecessary additives. This makes our PMS complex the ideal natural solution for women who want to specifically support their cycle balance.
Who is the FemBe PMS Complex ideal for – and how do you take the capsules correctly?
Our PMS complex is suitable for all women who want more balance, inner strength and well-being during their cycle.
Take 2 capsules daily with sufficient liquid with or after a meal.
Things to know
Frequently overlooked factors in PMS symptoms
PMS symptoms such as mood swings, fatigue, or abdominal discomfort often have multiple causes – hormonal fluctuations, stress, nutrient deficiencies , or an unbalanced lifestyle . Micronutrients such as magnesium, vitamin B6, and zinc are particularly relevant, as they are involved in many processes in the body and can contribute to hormonal balance.
💡 During PMS phases, pay particular attention to a balanced diet, regular exercise and targeted nutrient intake.
No bullshit inside – FemBe stands for
Thought through for you
Safely packaged
Vegan capsule shell made of plant cellulose, premium HPMC quality: free from the additives carrageenan and PEG.
HDPE container made of recyclable plastic, food-safe, protects against light and oxidation (no plasticizers, BPA), particularly light and therefore practical for everyday use and on the go.
Order nowFAQ - The most frequently asked questions
What is PMS?
PMS = premenstrual syndrome
It refers to a series of physical and emotional symptoms that some women experience before their period. The causes are not fully understood, but hormonal fluctuations during the cycle are considered a possible trigger.
In which half of the cycle is it best to start taking the PMS capsules?
You can start taking it at any time during your menstrual cycle – there is no set starting time.
Do the PMS capsules have to be taken continuously?
We recommend taking it daily for at least two to three menstrual cycles to achieve the best possible results.
Who should not take the PMS capsules?
Not recommended if you are taking hormonal contraceptives, are pregnant or breastfeeding, or have a weakened immune system.
Note: Do not exceed the recommended daily intake. Contains no animal ingredients, is gluten-free, yeast-free, and lactose-free – also suitable for diabetics and those with milk allergies. Food supplements are not a substitute for a balanced diet. Keep out of reach of children. Store in a dry place at room temperature.
When should I notice a change from the PMS capsules?
This varies from person to person, as every body reacts differently. Give your body time—sometimes it takes several weeks for the plant substances to be fully absorbed and processed.
From what age is the PMS complex suitable?
Generally, from the start of your period, if PMS symptoms occur. However, for adolescents under 18, we recommend consulting a doctor (or pediatrician) before taking it. Parental consent is required.
Can the PMS capsules be taken while breastfeeding?
We advise against taking it while breastfeeding , as chasteberry can affect prolactin levels – the hormone responsible for, among other things, milk production.
Can general side effects occur?
We are not aware of any scientific evidence that the ingredients cause side effects. Should you experience any intolerance, please discontinue use and consult your doctor.
Health claims according to EFSA
magnesium
- Contributes to the reduction of tiredness and fatigue.
- Contributes to electrolyte balance.
- Contributes to normal energy metabolism.
- Contributes to the normal function of the nervous system.
- Contributes to normal muscle function.
- Contributes to normal psychological function.
- Contributes to the maintenance of normal bones and teeth.
zinc
- Contributes to the normal function of the immune system.
- Contributes to the protection of cells from oxidative stress.
- Contributes to normal fertility and normal reproduction.
- Contributes to normal cognitive function.
- Contributes to normal acid-base metabolism.
- Contributes to normal protein synthesis.
- Contributes to the maintenance of normal skin, hair, nails and bones.
Vitamin B1 (thiamine)
- Contributes to normal energy metabolism.
- Contributes to the normal function of the nervous system.
- Contributes to normal heart function.
- Contributes to normal psychological function.
Vitamin B6
- Contributes to normal energy metabolism.
- Contributes to the normal function of the nervous system.
- Contributes to normal homocysteine metabolism.
- Contributes to normal psychological function.
- Contributes to normal red blood cell formation.
- Contributes to the regulation of hormonal activity.
- Contributes to the normal function of the immune system.
- Contributes to the reduction of tiredness and fatigue.
Vitamin B12
- Contributes to normal energy metabolism.
- Contributes to the normal function of the nervous system.
- Contributes to normal red blood cell formation.
- Contributes to the normal function of the immune system.
- Contributes to the reduction of tiredness and fatigue.
- Has a function in cell division.
contraindication
Not recommended for use during hormonal contraception (e.g., the pill), pregnancy, or breastfeeding. Likewise, if you have hormone-dependent conditions (e.g., breast cancer, endometriosis), this product should only be taken after consulting a doctor. If you are taking blood-thinning medication or have a known intolerance to ginger, please consult your doctor before use. In cases of severe kidney disease, magnesium supplementation should only be taken after consulting a doctor.