Aromatherapie

Gentle help for babies: Essential oils for teething, stomach aches and sleep problems

Sanfte Hilfe für Babys: Ätherische Öle bei Zahnung, Bauchweh und Schlafproblemen
Smiling baby in a white outfit looking upwards.

Especially in the first few months of life, many mothers are faced with the challenge of providing their baby with gentle relief from ailments such as teething pain, stomach aches, colds or restless nights.

In this article you will learn how natural remedies such as essential oils can be a wonderful support.

Sleepless nights

Sleep is essential for babies and parents, but the first signs of trouble can lead to restless nights. Natural essential oils like chamomile and lavender offer a gentle solution for more rest. Chamomile calms the nervous system and promotes relaxation, while lavender is known for its sleep-inducing properties. These oils can be used in a diffuser or diluted on the skin to create a peaceful environment. This helps your baby fall asleep more easily and sleep more peacefully throughout the night—for restful nights and happy days.

A baby sleeps peacefully on an adult's chest.
A smiling baby in a white blanket.

The first teeth

When the first teeth appear, an exciting time begins, but one that is often also associated with pain and anxiety. Essential oils of chamomile and clove offer natural and gentle relief. Chamomile oil has anti-inflammatory properties and soothes sensitive gums, while clove oil is known for its pain-relieving properties. Applied externally to the jaw, these oils can help relieve discomfort and make teething more bearable. This makes the teething period a little easier for you and your baby.

Air in the stomach

Abdominal pain is a common problem in babies and can lead to discomfort and crying. A tried-and-true tip is a gentle abdominal massage, which can soothe the digestive tract. Essential oils based on jojoba oil, fennel, and anise are particularly helpful. Fennel oil has an antispasmodic effect and supports digestion, while anise oil has a soothing effect on the gastrointestinal tract. Applied diluted to the abdomen and gently massaged, these oils can help relieve bloating and abdominal cramps. This helps your baby feel more comfortable and relax.

A smiling baby lies on a bed, looking up at an adult holding his torso.
A smiling baby lying on a bed, being gently held by an adult.

The first cold

Colds can be particularly unpleasant for babies because they can't yet cough up mucus effectively. A helpful tip is to gently apply selected essences with a carrier oil to the chest to support the respiratory tract. Oils of spruce, thyme, linalool, and eucalyptus are ideal for this, as they have a calming effect and ease breathing. It's important to avoid peppermint and menthol, as they can trigger breathing problems in babies.

For the first big challenges:
Discover selected essential oils for babies

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