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Phytholistic Magnesium offers a vegan magnesium directly from nature. Our magnesium capsules (3 per day) provide 337.5 mg of pure plant-based magnesium in the highest organic quality. We use 100% organic sea lettuce extract from the French alga Ulva lactuca as the raw material. This plant not only contains large amounts of natural magnesium but also other valuable vital nutrients.
We have consciously avoided chemical compounds such as magnesium pantothenate, magnesium carbonate, magnesium sulfate, magnesium oxide, and magnesium fluoride because these forms have low bioavailability and are not very effective for the body. As a holistic supplement, our magnesium is also highly digestible. Furthermore, we consistently avoid synthetic fillers and excipients to maintain the purity of our magnesium capsules.
For a holistic effect and improved tolerability, Phytholistic Magnesium processes numerous native magnesium plant substances according to the highest organic standards, offering a high-quality and organic magnesium complex.
Thanks to its sensible composition, magnesium reduces fatigue and exhaustion, especially in daily life, and supports energy metabolism and muscles.
Your Benefits from Our Plant-Based Organic Magnesium Capsules:
- Organic magnesium capsules in pharmaceutical quality
- 100% from organic sea lettuce extract
- 337.5 mg magnesium per daily dose
- Free from artificial excipients and fillers
- Not made from coral, but from sustainable algae
- Reduces fatigue and exhaustion
- Contributes to the maintenance of bones and teeth
- Supports muscle function, energy metabolism,
protein synthesis, the nervous system, and mental well-being - Raw material is inspected by the DE-ÖKO-006 control body
PZN Number:
14178730
Magnesium Effects:
Approximately 60% of the magnesium in the body is stored in bones, 39% is in muscles and organs, and about 1% circulates in the blood. Magnesium is needed for many metabolic processes.
Magnesium supports…
- Energy metabolism
- Nervous system
- Muscle function
- Protein synthesis
- Cell division
- and the maintenance of normal bones
A magnesium deficiency can arise from various causes:
- Stress and strain
Physical and mental stress often increases magnesium needs. - Exercise
Much of the nutrient is lost through sweating and needs to be replenished. - Pregnancy and breastfeeding
The magnesium requirement increases because the mother supplies the fetus or growing child with nutrients. - Unbalanced diet
Diet is a crucial factor for magnesium intake. Especially magnesium-rich foods include bread, cereals, various nuts and seeds, and dark chocolate.
Contents:
337.5 mg magnesium per daily dose (3 capsules).
NG:
Variant 1: 47 g
Variant 2: 142 g
Variant 3: 284 g
Recommended consumption:
Take 3 capsules per day with sufficient liquid.
Ingredients:
Organic sea lettuce extract, cellulose (capsule shell)
- you are looking for natural magnesium from a plant source
- you are sensitive to conventional magnesium compounds
- you want to specifically support your energy, muscle function, nerves and more*
Delivery within Germany:
- Free shipping for orders over 29 €.
- Order value under €29: postage €4.95.
International deliveries (except Switzerland):
- Free shipping for orders over 100 €.
- Order value under 100 €: 7.50 € postage.
Delivery to Switzerland:
- Free shipping for orders over 200 €.
- From 150 € order value: 7.50 € postage.
- Order value under 150 €: 15 € postage.
For further details please see our shipping conditions .
PZN (pharmaceutical central number): 14178730
A notice:

Ingredients
Good things start with the best ingredients – that’s why they come first
Phytholistic® Magnesium Capsules contain 100% natural organic sea lettuce extract – a nutrient-rich algae known as a sustainable, plant-based source of magnesium. Per daily dose (3 capsules), the product provides 337.5 mg of naturally bound magnesium.
Ingredients: Organic sea lettuce extract, cellulose (capsule shell)
Beipackzettel herunterladen
Daily amount (3 capsules)
337.5 mg

Organic Magnesium Capsules
Quality you can trust
Natural origin: The sea lettuce used comes from controlled organic algae culture in Europe – not from coral.
Gentle processing: Extraction takes place without heat or solvents – thus preserving the natural plant profile.
No additives: No carriers, no synthetic magnesium compounds – only pure, organic plant-based magnesium.
Certified & tested: Each batch is controlled and bears the DE-ÖKO-006 seal – for trust in origin and purity.

Application
Who is Phytholistic® Magnesium ideal for – and how do you take it correctly?
Phytholistic® Magnesium is suitable for anyone who wants to support their daily magnesium intake in a natural way – without synthetic additives.
Recommended intake: Take 3 capsules daily without chewing with sufficient liquid – ideally with a meal.

Things to know
High-quality and organic magnesium complex
Magnesium is an essential mineral for numerous bodily functions. Plant-based magnesium from sea lettuce is not only well tolerated—it also provides a particularly natural form of magnesium that the body can easily utilize.
Phytholistic® Magnesium contributes to:
- normal muscle function
- normal functioning of the nervous system
- a normal energy metabolism
- the maintenance of normal bones and teeth
- reducing tiredness and fatigue*
FAQ - The most frequently asked questions
What is sea lettuce?
Sea lettuce (Ulva lactuca) is a green coastal algae rich in magnesium and sustainably cultivated in organic aquaculture.
Is Phytholistic® Magnesium vegan?
Yes – both the extract and the capsule shell are 100% plant-based. The product is free of animal ingredients and certified vegan.
Who should take Phytholistic Magnesium?
Phytholistic Magnesium is ideal for people who want to meet their magnesium needs in a natural and organic way. It is particularly suitable for people with an increased magnesium requirement such as athletes, pregnant and breastfeeding women, and people under stress or physical and mental strain. People who want to support their muscle and bone function can also benefit from it.
How long should you take Phytholistic® Magnesium?
The product is suitable for daily use and can be used long-term – for example, to provide support during stressful periods, during sports or increased physical exertion.
Why is Phytholistic Magnesium beneficial?
Phytholistic Magnesium offers several benefits:
- It is 100% natural and made from organic sea lettuce extract
- It contains no artificial additives or fillers
- It helps to reduce tiredness and fatigue
- It supports the maintenance of bones and teeth as well as muscle function, energy metabolism, protein synthesis, the nervous system and the psyche
- The raw material is tested by the DE-ÖKO-006 inspection body
Why does Phytholistic Magnesium not contain any chemical compounds?
Phytholistic Magnesium deliberately avoids chemical compounds such as magnesium pantothenate, magnesium carbonate, magnesium sulfate, magnesium oxide and magnesium fluoride, as these have low bioavailability and are less effective for the organism.
What distinguishes Phytholistic Magnesium from other magnesium supplements?
Phytholistic Magnesium differs from other preparations due to its 100% plant-based origin, organic quality, the absence of chemical compounds and artificial additives and fillers as well as its high bioavailability and tolerability.