Have you ever heard of bromelain ? The name may sound exotic, but it reveals a lot about its origin: Bromelain is extracted from the pineapple plant, which belongs to the bromeliad family. This natural enzyme has gained increasing attention in the world of health and nutrition in recent years. It is brimming with potential to support you in your everyday life – from digestion to regeneration.
The most important things in brief
Origin and extraction: Bromelain is extracted from the stem of the pineapple plant – an effective use of an often unused part of the plant.
Versatile properties: It can break down proteins, which supports several processes in the body, e.g. digestion, but also regeneration after physical exertion.
Useful supplement when needed: Particularly suitable for people with sensitive stomachs, increased nutrient requirements or as part of a balanced diet.
What makes bromelain special?
It's a very special enzyme complex that can break down proteins into smaller components, making them easier for your body to digest . But it's not a single enzyme; rather, it's a mixture of several proteolytic enzymes that work together to create an impressive effect.
This property makes it interesting not only for digestive health , but also for many other applications. Scientists and health enthusiasts agree: Bromelain has a firm place in a natural and balanced diet.
Which foods contain pineapple extract?
The main source of bromelain is the stem of the pineapple plant. While the enzyme is also found in the pineapple fruit, the concentration there is significantly lower.
- Fresh pineapple: A natural source, but in low amounts.
- Pineapple juice: Also contains small amounts of the enzyme, but often together with added sugar.
- Dietary supplement: Extracted bromelain from the stem allows for concentrated use in the form of capsules or powder.
By extracting bromelain from the stem, a sustainable contribution is also made, as a part of the plant is used that would otherwise often remain unused.
How is bromelain produced?
Production involves several steps. First, the stems of the pineapple plant are collected and crushed. The enzyme is then extracted and purified from other plant components. It is then dried and processed into powder or granules . This process ensures that the enzyme's natural properties are preserved .
Bromelain with maximum enzyme activity of 1125 GDU/2250 FIP. The pure extract is gently extracted from pineapple stems without the use of solvents or additives. Processing in a plant-based, enteric-coated capsule preserves the high enzyme activity and enables particularly good absorption. Vegan, 90 capsules - 3-month supply.
Bromelain capsule for daily use
Fresh pineapple does contain bromelain, but only in small amounts. Many people turn to dietary supplements to benefit from the enzyme's beneficial properties.
Benefits of Bromelain Capsules:
- High concentration: A standardized amount of bromelain ensures consistent dosing.
- Enteric-coated capsules: These protect the enzyme from stomach acid so that it can exert its effect in a targeted manner.
- Vegan option: Bromelain is obtained exclusively from plant sources and is therefore ideal for a vegan diet.
Did you know?
Bromelain dosage is expressed in GDU (Gelatin-digesting Units) or FIP (Fédération Internationale Pharmaceutique). These values indicate how active the enzyme is. Make sure you follow the recommended dosage on the packaging—it often ranges from 500 to 2,000 GDU per day.
Is bromelain suitable for vegans?
Yes, absolutely! It's derived exclusively from the pineapple plant and is entirely plant-based, making it an excellent option for those who want to avoid animal products.
Why gastro-resistant capsules?
The pineapple enzyme is naturally sensitive to stomach acid . This acid is produced in the stomach to break down food and kill microorganisms. Unfortunately, stomach acid can also impair the activity of certain sensitive enzymes, such as bromelain, or even completely deactivate them.
Enteric-coated capsules protect the enzyme from contact with stomach acid . They are made of special materials that only dissolve in the alkaline environment of the small intestine, where conditions allow the enzyme to develop its full activity.
Conclusion: Bromelain – your natural support
Bromelain isn't just an enzyme; it's a true all-rounder for your health. Whether it's supporting your digestion, reducing inflammation, or supplementing your immune system—this enzyme has a lot to offer. And best of all, it's natural, sustainable, and vegan.
With bromelain, you can bring the concentrated power of pineapple into your everyday life. Try it and feel the difference!
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