Olives hanging on a sunlit branch with blurred background.

What makes a good olive oil?

The most important quality features at a glance

The most important findings

Discover what really makes a high-quality olive oil.
Learn how to recognize the key quality characteristics beyond "cold-pressed."
Be inspired by traditional methods to combine health and enjoyment.
And if you need a special tip: O'Liv PLUS offers an olive oil that combines quality and well-being in a unique way.

Your shopping cart is full, but something is still missing. You're standing in front of the olive oil shelf and wondering: Which one is right for me?
In our fast-paced world dominated by mass production and industrial agriculture, finding truly high-quality olive oil can be challenging. Labels like "extra virgin" or "cold-pressed" catch our eye, but do they truly guarantee the quality we seek?
We yearn for the authenticity of days gone by, when food was natural and unadulterated. Just as we sometimes yearn for a little more simplicity, we can also take a step back with olive oil to move forward.

Hands holding a bunch of freshly picked olives with leaves.

Looking back to move forward

Olive oil used to be not just a food, but a medicinal product—rich in flavor and nutrients, obtained through traditional methods. This time is not lost. By focusing on its essential qualities, we can rediscover the full potential of this "liquid gold."

The essence of a good olive oil

An excellent olive oil is characterized by several factors:

Polyphenol richness : Polyphenols are antioxidant plant compounds that promote our health. A high content of these compounds is an indicator of quality and health benefits.
Early harvest: Olives harvested early contain more polyphenols, resulting in more intense and nutrient-rich oil.
Purely mechanical processing: Without heat or chemicals, this method preserves the natural properties of the olives.
Clear origin: Regions with traditional cultivation and optimal conditions, such as certain areas in Greece, deliver outstanding quality.
Freshness: A current harvest and bottling date ensures taste and potency.
Purely mechanical processing: Without heat or chemicals, this method preserves the natural properties of the olives.
Clear origin: Regions with traditional cultivation and optimal conditions, such as certain areas in Greece, deliver outstanding quality.
Freshness: A current harvest and bottling date ensures taste and potency.

Green olives on a tree branch with blurred background.

Conveyor belt with scattered green and black olives in a processing plant.

Modern tips inspired by traditional values

Pay attention to the polyphenol content: Look for oils that list their polyphenol content. A value of 200 mg/kg or higher is considered high. Oils like O'Liv PLUS, with at least 750 mg/kg, are among the top-of-the-line and offer maximum health benefits.
Prefer early harvested olives: These oils often have a stronger, slightly bitter taste – a sign of quality and high nutritional content.
Opt for mechanical processing: Avoid oils that have been heat-treated or chemically extracted. Purely mechanically extracted oils retain their full aroma and nutrients.
Find out about the origin: Choose oils that provide transparent information about their origin. Regions with traditional olive cultivation often represent better quality.
Check the harvest and bottling date: Fresh olive oil offers a more intense flavor experience and more health benefits.
Support sustainable practices: Organic quality and environmentally friendly harvesting methods not only protect nature but also the quality of the oil.

Man picking olives from a tree under sunlight.

As we seek to detach ourselves from the digital hustle and bustle and rediscover life's simple pleasures, we can also make more conscious choices when it comes to olive oil. By focusing on quality and authenticity, we're doing something good not only for our palate but also for our health.

Get to know O'Liv PLUS
If you're looking for an olive oil that embodies all of these values, O'Liv PLUS is the ideal choice. With a polyphenol content of at least 750 mg/kg, it offers exceptional health benefits. Obtained from early-harvested olives and processed purely mechanically, O'Liv PLUS stands for authentic taste and the highest quality.
Furthermore, O'Liv PLUS places great emphasis on sustainability. Organic certification and bird-friendly harvesting methods protect both the environment and biodiversity.

Bottle of O'liv Plus Ultra High Phenolic olive oil.

Olive oil being poured into a small glass bowl on a wooden table with olives.

Choosing the right olive oil doesn't have to be a challenge. By paying attention to the truly important quality characteristics, you can choose a product that combines tradition, flavor, and health. Treat yourself and your kitchen to the best and discover the difference that true quality makes with O'Liv PLUS.

Discover O'Liv PLUS now