What is the difference between polyphenol-rich and regular olive oil? 6 important points

A close-up of green olives growing on a tree branch.

The difference between polyphenol-rich and regular olive oil

The difference between polyphenol-rich and regular olive oil: 6 important points

Olive oil is known for its health benefits, but not all olive oils are created equal. Polyphenol content, in particular, varies widely and makes a big difference. Here's why polyphenol-rich olive oil like O'Liv PLUS is the best choice if you want to boost your health through your olive oil choices.

Close-up of green olives hanging on a tree branch in a sunny grove.

Sun shining through trees in a meadow during sunrise or sunset.

What are polyphenols in olive oil?

Polyphenols are secondary plant compounds with antioxidant properties. Olive oil contains three polyphenols in particular: tyrosol, hydroxytyrosol, and oleuropein. These protect cells from free radicals and contribute to the unique flavor and health benefits of olive oil.

Why are polyphenols important in nature?

In plants, polyphenols act as a protective mechanism against environmental influences such as UV radiation and pests. When we consume polyphenol-rich foods like olive oil, we also benefit from these antioxidant properties. Polyphenols play a particularly crucial role in protecting blood lipids from harmful oxidation, which supports long-term health.

Gnarled, ancient olive trees in a sunlit grove with lush green undergrowth.

Man examining green olives on a tree branch.

Difference between polyphenol-rich and regular olive oil

The main difference lies in the polyphenol content. While conventional olive oil often contains only 50-100 mg/kg of polyphenols, O'Liv PLUS has at least 750 mg/kg. This provides up to 50 times more antioxidant power and health benefits.

Why is polyphenol content so important?

Polyphenols protect blood lipids from oxidative stress, which promotes health. This connection is scientifically recognized: According to EU Regulation 432/2012, olive oil polyphenols have been shown to contribute to the protection of blood lipids. The higher the polyphenol content, the greater the health benefits.

Freshly picked olives on a conveyor belt in a processing facility.

Pouring olive oil into a glass bowl with olives on a wooden table.

What factors influence the polyphenol content?

Several factors determine how polyphenol-rich an olive oil is:
Harvest time: Early harvest guarantees more polyphenols.
Processing method: Gentle cold pressing and rapid processing using purely mechanical methods prevent the loss of antioxidants.
Storage: Storage at low temperatures and in the absence of oxygen preserves the polyphenols. Even if olive oil curdles in the refrigerator, its quality remains unchanged.

Why is O'Liv PLUS the leader?

O'Liv PLUS is made from the Koroneiki olive, known for its high polyphenol content. Thanks to early harvesting and gentle processing, O'Liv PLUS contains at least 750 mg/kg of polyphenols, making it one of the most polyphenol-rich olive oils on the market. This helps protect blood lipids from oxidation and contributes to the maintenance of normal cholesterol levels.